T'ai chi ch'uan's martial aspect relies on sensitivity to the opponent's movements and centre of gravity dictating appro...

This is a general name given to postures which one holds in place for prolonged periods of time - anywhere between 2 min...

Xing Yi Quan is based on twelve distinct Animal Shapes[37] (of which, ten animals are more common - see table below). Pr...

Xing Yi uses movements called the five classical Chinese elements to metaphorically represent five different states of c...

Like the usual system of Chinese martial arts, Shaolin combat methods are taught via forms (??; t?ol?). Some forms, like...

Weapons have always featured strongly in Shaolin kung fu training and are one of the most popular parts of our syllabus ...

Yin Style Baguazhang is an art of striking while moving. It is a combative art with precise theoretical and technical qu...

At the end of the reign of Qing Daoguang, Dong Haichuan, the founder of the Bagua Quan system, taught his art to many cl...

History and styles There are five major styles of t'ai chi ch'uan, each named after the Chinese family from which it ori...

Wooden dummy??? Muk Yan Jong (???/???; pinyin: m?r?nzhu?ng; Yale Cantonese: muhk y?hn j?ng; "wooden dummy")The Muk Yan J...

Wudang t'ai chi ch'uan (?????) is the name of a system of t'ai chi ch'uan (taijiquan) that was developed by a Hong Kong ...

Fu Style Wudang QuanFu Chen Sung (Fu ZhenSong) worked the rest of his life to develop Fu Style Wudang Fist. The system i...

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