Chikung Forms

FormsThere are numerous qigong forms. 75 ancient forms that can be found in ancient literature and also 56 common or contemporary forms have been described in a qigong compendium. The list is by no means exhaustive. Many contemporary forms were developed by people who had recovered from their illness after qigong practice.In 2003, the Chinese Health Qigong Association officially recognized four health qigong forms:?Muscle-Tendon Change Classic (Y? J?n J?ng ???).?Five Animals (Wu Qin Xi ???).?Six Healing Sounds (Liu Zi Jue ???).?Eight Pieces of Brocade (Ba Duan Jin ???).?In 2010, the Chinese Health Qigong Association officially recognized five additional health qigong forms:?Tai Chi Yang Sheng Zhang (?????): a tai chi form from the stick tradition.Shi Er Duan Jin (????): seated exercises to strengthen the neck, shoulders, waist, and legs.Daoyin Yang Sheng Gong Shi Er Fa (????????): 12 routines from Daoyin tradition of guiding and pulling qi.Mawangdui Daoyin (??????): guiding qi along the meridians with synchronous movement and awareness.Da Wu (??): choreographed exercises to lubricate joints and guide qi.Other commonly practiced qigong styles and forms include:Soaring Crane QigongWisdom Healing QigongPan Gu Mystical QigongWild Goose (Dayan) QigongDragon and Tiger QigongPrimordial Qigong (Wujigong)?

Please Note that this information was issued on BestB2B.com!

Insulation Panel,roof panels2024-01-29

EPS sandwich panel2024-01-29

Insulated Metal Panels Increas2024-01-29

Insulated Metal Roof Panel2024-01-29

Light Insulated Metal Wall Pa2024-01-29

Insulated Metal Wall Panels2024-01-29

Insulated sandwich panels / In2024-01-29

Trapezoidal Roof Panel / Wall2024-01-29

100G QSFP28 SWDM4 100m LC Opti2024-02-01

100G QSFP28 SR4 100M MPO Optic2024-02-01

200G QSFP56 SR4 100m MPO Optic2024-02-01

400G OSFP SR8 100m MPO Optical2024-02-01

400G QSFP-DD LR8 10KM LC Optic2024-02-01

400G QSFP-DD LR4 10KM LC Media2024-02-01

400G QSFP-DD 4x100G LR 10KM 2024-01-29