Pu Medicine Wall Ball

Medicine Ball Description: Soft medicine balls offer less chance of injury while being caught, whether they're used as wall balls or thrown and caught like traditional medicine balls. What makes our soft medicine balls different? Beautiful color coding with bright, vibrant colors make them stand out at the gym. The stitched logo and weight markings add a lot to the visual appeal as well. Our balls are also extremely well-balanced due to superior internal construction methods. No matter your size or skill level, wall ball training is one of the easier ways to improve your endurance, explosiveness, and core strength. Use them for anything from wall ball throws to traditional trunk twists, squats, sit-ups, presses, and more. The 'Wall Ball' is a high intensity exercise used in Cross-Training, personal training, MMA training, as well as group fitness classes. Proper form for Wall ball: Holding a wall ball below the chin while facing a wall at arms length, the athlete squats (hips below knees) and stands, throwing the wall ball in order to make contact with an overhead target on the wall. 1: Fitness soft medicine balls are perfect for use with cross training/HIIT workouts, wall ball exercises and strength and conditioning workouts. 2: Handcrafted wall ball with reinforced seam construction. Can withstand years of wall throws and medicine ball exercises! 3: Special construction allows ball to maintain balance and keep its shape. Each ball is individually tested for balance to ensure even packing of internal weight. 4: Develop core and muscle strength, increase cardiovascular endurance, and burn calories; Functional exercises help your everyday life, such as squatting, lifting, throwing and standing Yoga Ball, Resistance Band Loop, Half Balance Ball, Custom Chest Expander Manufacturer

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