Rosemary Extract

Rosemary Extract Overview: Rosemary (Rosmarinus officinalis) is widely used as a culinary herb, especially in Mediterranean dishes, and is also used as a fragrant additive in soaps and other cosmetics. Traditionally, rosemary has been used by herbalists to improve memory, relieve muscle pain and spasm, stimulate hair growth, and support the circulatory and nervous systems. It is also believed to affect the menstrual cycle, act as an abortifacient (inducing miscarriage), relieve menstrual cramps, increase urine flow, and reduce kidney pain (for example, from kidney stones). Recently, rosemary has been the object of laboratory and animal studies investigating its potential in the prevention of cancer and its antibacterial properties. Most evidence for rosemary's medicinal uses comes from clinical experience rather than from scientific studies. However, recent laboratory studies have shown that rosemary slows the growth of a number of bacteria such as E. coli and S. aureus that are involved in food spoilage, and may actually perform better than some commercially used food preservatives. As stated above, one traditional use of rosemary has been to try to stimulate hair growth. In one study of 86 people with alopecia areata (a disease of unknown cause characterized by significant hair loss, generally in patches), those who massaged their scalps with rosemary and other essential oils (including lavender, thyme, and cedarwood) every day for 7 months experienced significant hair re-growth compared to those who massaged their scalps without the essential oils. It is not entirely clear from this study whether rosemary (or a combination of rosemary and the other essential oils) was responsible for the beneficial effects. Both laboratory and animal studies suggest that rosemary's antioxidant properties may have activity against colon, breast, stomach, lung, and skin cancer cells. Much more research in this area, including trials involving people, must be conducted before conclusions can be drawn about the value of rosemary for cancer. In a laboratory study, rosemary extract increased the effectiveness of doxorubicin in treating human breast cancer cells. Human studies will be necessary to determine whether this is true in people. Meanwhile, those taking doxorubicin should consult with a healthcare practitioner before taking rosemary.

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