Chi Sao (Chinese ??, Cantonese chi1 sau?, Mandarin ch?sh?u) or "sticking hands" is a term for the principle and drills u...

CharacteristicsBalance, structure and stanceSome Wing Chun practitioners believe that the person with better body struct...

Qigong comprises a diverse set of practices that coordinate body (??), breath (??), and mind (??) based on Chinese philo...

FormsThere are numerous qigong forms. 75 ancient forms that can be found in ancient literature and also 56 common or con...

Prominent branches and lineages of the art survived to modern times, including Han family Baji, Huo family, Ji family, L...

FeaturesTactics and strategyBaji quan opens the opponent's arms forcibly (qiang kai men ???) and mount attacks at high, ...

Liang Zhenpu (???) (1863?1932) was a Chinese martial artist. He was born in Beihaojia Village in Ji County in Hebei prov...

The concept of the taiji ("supreme ultimate"), in contrast with wuji ("without ultimate"), appears in both Taoistand Con...

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